One Day At A Time

True stories of a stay at home mother raising her child, whilst also struggling against depression and anxiety.

Saturday, 10 June 2017

Today the depression won.

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It's 9:44pm.  I've been staring at the screen for several minutes alternating between irrational worrying thoughts and wondering jus...
Tuesday, 10 May 2016

Protein shakes and Prozac.

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Okay, it's Cipramil, but it didn't have the same alliterative punch. In the wake of last week's panic attacks, I scheduled a f...
Sunday, 8 May 2016

We are now entering hell. Please keep your hands and elbows inside the car.

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"Love that once hung on the wall, Used to mean something, But now it means nothing..." - Avril Lavigne - Let Me Go ~//~ So t...
Sunday, 24 April 2016

The curious thing about depression:

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Depression is a funny thing.  And I don't mean that as in funny 'ha ha' I mean as in strange.  It's strange because sometime...
Sunday, 3 April 2016

Helping with depression.

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It can be hard to see someone who is suffering depression, especially if they're a close friend or family member.  You can feel anxious ...
Thursday, 24 March 2016

Trying to cope with grief.

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"You and me, we used to be together Everyday together, always. I really feel, that I'm losing my best friend, I can't believ...
Friday, 18 March 2016

What depression feels like.

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I want to start this blog off by saying that I get really tired of the stigma surrounding mental illness, particularly depression.  I've...
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Chi
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